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When You Hit Freeze, Fight, or Flight — Start Here!
We’ve all been there: the tightness in your throat, the knot in your stomach, the sense of paralysis when everything suddenly feels too...
Brita Corzilius
May 132 min read
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This Is Not About Controlling Your Body… It is About Learning Its Language
Many of us approach movement or healing with a hidden agenda: to fix the body, manage racing thoughts, or escape feelings rather than...
Brita Corzilius
May 132 min read
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Understanding Your Nervous System: Why You React the Way You Do
Let’s dive into some geeky, body-based wisdom 🤩 Your body often speaks before your mind can catch up — that’s your nervous system at...
Brita Corzilius
May 132 min read
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What Is NeuroEmbodied Soul Centering®?
In a world that teaches us to escape our bodies, NeuroEmbodied Soul Centering® offers a way to gently return through safety, presence,...
Brita Corzilius
May 133 min read
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The Inner Landscape: Why Mapping Your Nervous System Matters
We all carry pieces of the past with us, and sometimes, it gets heavy. In this article, Brita, founder and lead practitioner of Sacred...
Brita Corzilius
May 123 min read
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